Worn Down Teeth – Causes & Treatment in Basingstoke
Tooth wear is a progressive condition where the protective enamel gradually thins and erodes, leaving teeth shorter, chipped, and vulnerable to sensitivity. At Hampshire Dental Care, we specialize in identifying the cause of tooth wear and conservatively rebuilding your smile's strength and natural aesthetics.
What Causes Teeth to Wear Down?
At Hampshire Dental Care, we help patients with worn teeth restore both the function and appearance of their smile with tailored, expert treatment. Whether your wear is caused by grinding, acid erosion, or long-term habits, we'll take the time to understand your situation and offer solutions that not only repair the damage, but protect your teeth for the future.
There are a few common causes of tooth wear, and it's not always linked to poor oral hygiene. Some of the most frequent include:
Bruxism (grinding or clenching)
Often unconscious, this habit puts excessive pressure on the teeth and gradually wears down the enamel.
Acid erosion
Frequent exposure to acidic food, drinks or acid reflux can soften the enamel, making it more prone to wear.
Tooth-to-tooth contact
Misaligned teeth or an uneven bite can cause excessive pressure in certain areas, speeding up wear.
Hard brushing
Using a hard-bristled brush or aggressive brushing technique can slowly erode enamel, particularly near the gum line.
Age and long-term wear
Natural ageing can cause some gradual flattening or shortening of the teeth.
If untreated, tooth wear can lead to sensitivity, increased risk of decay, and even changes to your facial profile as the bite collapses. That's why it's important to assess the cause as well as the damage.
Symptoms of Worn Down Teeth
You may notice:
Teeth appearing shorter or flatter
Translucent or thinned edges
Sensitivity to hot, cold, or sweet foods
Rough or uneven surfaces
Discomfort when chewing
Changes in the way your teeth meet or your bite feels
Sometimes, the signs are subtle – especially in the early stages – so we always examine your bite and wear patterns carefully at routine check-ups.
How We Treat Worn Teeth
Treatment depends on the cause and extent of the wear. We'll begin with a full assessment, including digital imaging if needed, to understand your bite, enamel condition and any contributing factors. Based on this, we may recommend:
Composite Bonding
For mild to moderate wear, we can rebuild worn areas using tooth-coloured resin. This restores the shape, strength, and protection of the teeth in a minimally invasive way.
Crowns or Onlays
If the wear is more extensive or the tooth is structurally compromised, we may recommend a crown tooth or custom onlay. These cover and protect the tooth while restoring function and aesthetics.
Bite Adjustment or Orthodontics
If an uneven bite is contributing to the wear, adjusting the bite or exploring teeth straightening (such as Invisalign) may be advised to prevent further damage.
Night Guard (Splint)
For patients who grind their teeth, a custom-fitted night guard can protect the enamel while you sleep and reduce pressure on the jaw joints.
Diet and Hygiene Advice
If acid erosion is a factor, we'll guide you on how to reduce acid exposure and protect your enamel with at-home care and professional support.
We'll always recommend the most conservative and cost-effective option that suits your situation, and we'll take the time to explain every step clearly.
Why Treat Tooth Wear Early?
Addressing worn teeth early can help avoid more complex – and costly – treatment later. It also:
At Hampshire Dental Care, we're focused on long-term results, not just quick fixes. We'll always talk through your options carefully, giving you the knowledge to make informed choices.
- Prevents further damage to tooth structure
- Reduces sensitivity and discomfort
- Improves the appearance of your smile
- Restores a balanced bite
- Supports long-term oral and jaw health
Common Signs & Symptoms
How Hampshire Dental Care Can Help
We provide targeted, evidence-based treatments designed to resolve the root cause of your concern and protect your oral health.
Composite Edge Bonding
Rebuild worn incisal edges conservatively in a single visit without drilling or injections.
Ceramic Onlays & Crowns
High-strength porcelain restorations to rebuild severely worn biting surfaces and restore vertical dimension.
Custom Night Guard (Splint)
Prevent future nocturnal friction damage and protect newly restored teeth from £195.
Orthodontics & Bite Adjustment
Realign teeth to balance biting forces and prevent isolated tooth overload.
Prevention & Long-Term Care Tips
- Wear your custom night guard consistently every night
- Limit acidic beverages and avoid sipping fruit juice throughout the day
- Wait at least 30 minutes after acidic meals before brushing teeth
- Use a soft-bristled electric toothbrush with pressure sensor
Frequently Asked Questions
Common questions about worn down teeth and available treatments at our Basingstoke clinic.
Ready to restore your smile?
Book a comprehensive consultation with our experienced dental team at Hampshire Dental Care. Free on-site parking available.